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	<title>Mid Lancs BMX Club</title>
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	<link>http://www.midlancsbmx.co.uk</link>
	<description>BMX Club, Chorley, Lancashire</description>
	<lastBuildDate>Tue, 21 Feb 2012 10:25:14 +0000</lastBuildDate>
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		<title>NO COACHING SAT 25th &amp; TRACK WORKS SUNDAY 26th</title>
		<link>http://www.midlancsbmx.co.uk/2012/02/21/no-coaching-sat-25th-track-works-sunday-26th/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/02/21/no-coaching-sat-25th-track-works-sunday-26th/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 10:22:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=421</guid>
		<description><![CDATA[Morning Sorry guys but we have had to cancel our coaching sessions &#8211; gates for Saturday feb 25th, This is due to the lack of respect our track has been given from motorbike riders They have ripped up the whole track &#38; destroyed the last two berms !! It is not rideable at the moment&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Morning</p>
<p style="text-align: center;">Sorry guys but we have had to cancel our coaching sessions &#8211; gates for Saturday feb 25th, This is due to the lack of respect our track has been given from motorbike riders <img src='http://www.midlancsbmx.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  They have ripped up the whole track &amp; destroyed the last two berms !!</p>
<p style="text-align: center;">It is not rideable at the moment&#8230;</p>
<p style="text-align: center;">So on Sunday 26th Feb from 10am onwards we are asking for as many helpers as possible to come down and help us give our track a bit of  TLC !</p>
<p style="text-align: center;">There is alot of hard work needed, Please if you can help for an hour or more it will be much appreciated..</p>
<p style="text-align: center;">There will be FREE FOOD &amp; DRINK from our lovely ladies in the kitchen to keep you all warm and motivated <img src='http://www.midlancsbmx.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">MID LANCS NEEDS YOU !</p>
<p style="text-align: center;">Thank you</p>
]]></content:encoded>
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		<item>
		<title>NO COACHING or GATE SESSIONS Sat 18th Feb</title>
		<link>http://www.midlancsbmx.co.uk/2012/02/15/no-coaching-or-gate-sessions-sat-18th-feb/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/02/15/no-coaching-or-gate-sessions-sat-18th-feb/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=417</guid>
		<description><![CDATA[Hi Just a quick update to let you know that all coaching and gate sessions are cancelled this coming Saturday. All our Coaches, Parents and Riders are travelling to the Indoor at Manchester National Cycling Centre to compete in the British National Series Round 2. Gates will return next Saturday 25th Feb 10am &#8211; 2pm [...]]]></description>
			<content:encoded><![CDATA[<p>Hi<br />
Just a quick update to let you know that all coaching and gate sessions are cancelled this coming Saturday.</p>
<p>All our Coaches, Parents and Riders are travelling to the Indoor at Manchester National Cycling Centre to compete in the British National Series Round 2.</p>
<p>Gates will return next Saturday 25th Feb 10am &#8211; 2pm <img src='http://www.midlancsbmx.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Canteen will be open for snacks &amp; Drinks !</p>
<p>&nbsp;</p>
<p>Thanks</p>
<p>&nbsp;</p>
<p style="text-align: center;">GOOD LUCK TOO ALL OUR RIDERS !!</p>
<p style="text-align: center;">
]]></content:encoded>
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		<item>
		<title>MID LANCS AGM INFO.. Please Read</title>
		<link>http://www.midlancsbmx.co.uk/2012/02/13/mid-lancs-agm-info-please-read/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/02/13/mid-lancs-agm-info-please-read/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:08:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=413</guid>
		<description><![CDATA[Hi Guys I am sending notice that our 2012 Annual General Meeting will be held on Monday 20th February at 7pm. It will be held in the Lilford Suite at Park Hall Hotel, Charnock Richard, Chorley. Tea and Coffee will be provided. At this meeting, all members of the current committee will stand down, and then election of a new [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><strong>Hi Guys</strong></span></p>
<p><span style="font-size: small;"><strong>I am sending notice that our <span style="text-decoration: underline;">2012 Annual General Meeting </span>will be held on <span style="text-decoration: underline;">Monday 20th February at 7pm.</span></strong></span></p>
<p><span style="font-size: small;"><strong>It will be held in the <span style="text-decoration: underline;">Lilford Suite at Park Hall Hotel, Charnock Richard, Chorley.</span> Tea and Coffee will be provided.</strong></span></p>
<p><span style="font-size: small;"><strong>At this meeting, all members of the current committee will stand down, and then election of a new committee for 2012 will take place.</strong></span></p>
<p><span style="font-size: small;"><strong>Nominations for positions of officers on the committee can be made on the night but nominations can also be forwarded to me beforehand.</strong></span><br />
<strong></strong><br />
<span style="font-size: small;"><strong>Once the AGM has closed, a general club meeting will be held.</strong></span><br />
<strong></strong><br />
<span style="font-size: small;"><strong>If you are attending could you please let me know so that I can confirm numbers to the Hotel</strong></span></p>
<p><span style="font-size: small;"><strong>If you have any queries of questions please let me know.  </strong></span></p>
<p align="center"><span style="font-size: small;"><strong><span style="text-decoration: underline;">Please note however that, in order to attend this meeting, you must be a club member so it is important that you renew your club membership for 2012 as soon as possible.</span></strong></span></p>
<p align="center">
<p><span style="font-size: small;"><strong>Best wishes and thank you for your continued support.</strong></span></p>
<p><span style="font-family: 'Lucida Handwriting', cursive; font-size: small;"><strong>Lisa Clarke</strong></span></p>
]]></content:encoded>
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		<title>IMPORTANT INFO !! PLEASE READ</title>
		<link>http://www.midlancsbmx.co.uk/2012/02/03/important-info-please-read/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/02/03/important-info-please-read/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=408</guid>
		<description><![CDATA[IMPORTANT INFO &#8211; PLEASE READ ! COACHING SESSIONS SAT 4TH FEB NOVICE &#38; INTERMEDIATE   10-12 EXPERT 12-2 PLEASE CAN EVERYONE BE AT TRACK TRACK &#38; READY TO START ATLEAST 15 MINS BEFORE YOUR SESSION ANY LATE ARRIVALS WILL NOT BE ABLE TO TAKE PART IN THE SESSIONS AS THIS DISRUPTS THE GROUP ! THANK [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>IMPORTANT INFO &#8211; PLEASE READ !</strong></p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>COACHING SESSIONS SAT 4TH FEB</strong></p>
<p style="text-align: center;">NOVICE &amp; INTERMEDIATE   10-12</p>
<p style="text-align: center;">EXPERT 12-2</p>
<p style="text-align: center;">
<p style="text-align: center;">PLEASE CAN EVERYONE BE AT TRACK TRACK &amp; READY TO START ATLEAST 15 MINS BEFORE YOUR SESSION</p>
<p style="text-align: center;"><strong>ANY LATE ARRIVALS WILL NOT BE ABLE TO TAKE PART IN THE SESSIONS AS THIS DISRUPTS THE GROUP !</strong></p>
<p style="text-align: center;">
<p style="text-align: center;">THANK YOU</p>
<p style="text-align: center;">
<p style="text-align: center;">
<strong>MID LANCS WINTER SERIES ROUND 4 AT MANCHESTER NCC</strong></p>
<p style="text-align: center;">
<p style="text-align: center;">WE NEED AS MANY HELPERS AS POSSIBLE TO MAKE SURE OUR EVENT RUNS SMOOTHLY WITHOUT ANY HICCUPS !</p>
<p style="text-align: center;"><strong>WE ARE BOOKED IN AT THE NCC FOR A SPECIFIC TIME ONLY AS THE CENTRE IS BEING USED BEFORE &amp; AFTER OUR RACE MEETING..</strong></p>
<p style="text-align: center;">WE NEED TO MAKE SURE THAT ALL BIKES ARE KEPT TRACKSIDE DURING RACE TIMES &amp; ALL OUR RUBBISH IS PLACED IN THE BINS AFTERWARDS !<strong><br />
</strong></p>
<p style="text-align: center;">PLEASE OFFER TO LEND A HAND <img src='http://www.midlancsbmx.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  THANK YOU</p>
<p style="text-align: center;">
]]></content:encoded>
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		<title>MID LANCS WINTER SERIES R4 @ MANCHESTER N.C.C</title>
		<link>http://www.midlancsbmx.co.uk/2012/01/24/mid-lancs-winter-series-r4-manchester-n-c-c/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/01/24/mid-lancs-winter-series-r4-manchester-n-c-c/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:10:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=398</guid>
		<description><![CDATA[MID LANCS have decided to run our next Winter Club Series Race at Manchester National Cycling Centre  ROUND 4 &#8211; SUNDAY 5TH FEB REGISTRATION FROM 10.30 &#8211; 12 RACING FROM 1 OPEN PRACTICE 11 &#8211; 11.30 GATE PRACTICE 11.30 &#8211; 12.15 WITH SPLIT PENS FEES &#8211; £10 PAYBACK £8 EXPERT £5 NOVICE ALL AGES &#38; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.midlancsbmx.co.uk/wp-content/uploads/2012/01/jo-advert.jpg"><img class="aligncenter size-full wp-image-399" title="mid lancs @ ncc" src="http://www.midlancsbmx.co.uk/wp-content/uploads/2012/01/jo-advert.jpg" alt="" width="320" height="240" /></a></p>
<p style="text-align: center;">MID LANCS have decided to run our next Winter Club Series Race at Manchester National Cycling Centre <img title="Exclamation" src="http://bmxtalk.com/forums/images/smilies/icon_exclaim.gif" alt=":!:" /></p>
<p style="text-align: center;">ROUND 4 &#8211; SUNDAY 5TH FEB</p>
<p style="text-align: center;">REGISTRATION FROM 10.30 &#8211; 12<br />
RACING FROM 1</p>
<p style="text-align: center;">OPEN PRACTICE 11 &#8211; 11.30<br />
GATE PRACTICE 11.30 &#8211; 12.15</p>
<p style="text-align: center;">WITH SPLIT PENS</p>
<p style="text-align: center;">FEES &#8211; £10 PAYBACK £8 EXPERT £5 NOVICE</p>
<p style="text-align: center;">ALL AGES &amp; ABILITIES CATERED FOR <img title="Wink" src="http://bmxtalk.com/forums/images/smilies/icon_wink.gif" alt=":wink:" /> <img title="Wink" src="http://bmxtalk.com/forums/images/smilies/icon_wink.gif" alt=":wink:" /></p>
<p style="text-align: center;">EVERYONE IS WELCOME <img title="Very Happy" src="http://bmxtalk.com/forums/images/smilies/icon_biggrin.gif" alt=":D" /></p>
<p style="text-align: center;">GET YOUR PRACTICE IN BEFORE THE NEXT NATIONAL <img title="Exclamation" src="http://bmxtalk.com/forums/images/smilies/icon_exclaim.gif" alt=":!:" /> <img title="Exclamation" src="http://bmxtalk.com/forums/images/smilies/icon_exclaim.gif" alt=":!:" /></p>
<p style="text-align: center;">FREE PARKING &amp; FREE SPECTATING</p>
<p style="text-align: center;">ONSITE CAFE for Snacks &amp; Drinks</p>
<p style="text-align: center;">ADDRESS = The National Cycling Centre<br />
Stuart Street<br />
Manchester<br />
M11 4DQ</p>
<p style="text-align: center;">CLUB &#8211; TEAM GAZEBOS are welcome on the final straight, There will be a small fee of £5 per 3m x3m<br />
Gazebo Bookings at <a href="mailto:midlancsbmxclub@hotmail.com">midlancsbmxclub@hotmail.com</a> *Limited Space please book early*</p>
<p style="text-align: center;">PRE REG &#8211; Details to follow</p>
<p style="text-align: center;">Any further questions please feel free to email us at <a href="mailto:midlancsbmxclub@hotmail.com">midlancsbmxclub@hotmail.com</a> or contact DIANE on 07530400509</p>
]]></content:encoded>
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		<title>Saturday 21st January Coaching Sessions</title>
		<link>http://www.midlancsbmx.co.uk/2012/01/18/saturday-21st-january-coaching-sessions/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/01/18/saturday-21st-january-coaching-sessions/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:39:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=395</guid>
		<description><![CDATA[Coaching Sessions are on this Saturday ! 10 &#8211; 12  Novice/Intermediate 12-2  Expert Everyone is welcome ! £3 per rider Our 3 BC Qualified Coaches will be on site, To cater for all needs Canteen will be open for snacks &#38; drinks Please arrive atleast 15 mins early to ensure you are ready for your [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Coaching Sessions are on this Saturday !</p>
<p style="text-align: center;">
<p style="text-align: center;">10 &#8211; 12  Novice/Intermediate</p>
<p style="text-align: center;">12-2  Expert</p>
<p style="text-align: center;">
<p style="text-align: center;">Everyone is welcome !</p>
<p style="text-align: center;">£3 per rider</p>
<p style="text-align: center;">Our 3 BC Qualified Coaches will be on site, To cater for all needs</p>
<p style="text-align: center;">Canteen will be open for snacks &amp; drinks</p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>Please arrive atleast 15 mins early to ensure you are ready for your coaching session on time !</strong></p>
<p style="text-align: center;">
<p style="text-align: center;">Thank you</p>
<p style="text-align: center;">
<p style="text-align: center;">
]]></content:encoded>
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		<title>Mid Lancs Winter Club Race &#8211; Round 3 &#8211; Sunday 22nd January</title>
		<link>http://www.midlancsbmx.co.uk/2012/01/18/mid-lancs-winter-club-race-round-3-sunday-22nd-january/</link>
		<comments>http://www.midlancsbmx.co.uk/2012/01/18/mid-lancs-winter-club-race-round-3-sunday-22nd-january/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=388</guid>
		<description><![CDATA[Hi Guys &#160; &#160; This Sunday is the 3rd round of our Winter Club Races Registration wil be open 10 till 11 Racing soon after &#160; Usual Great Food &#38; Facilities available, Including bike &#38; equipment hire !! &#160; Any problems or if you are going to be late please ring Diane on 07530400509 &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Guys</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>This Sunday is the 3rd round of our Winter Club Races</p>
<p>Registration wil be open 10 till 11</p>
<p>Racing soon after</p>
<p>&nbsp;</p>
<p>Usual Great Food &amp; Facilities available, Including bike &amp; equipment hire !!</p>
<p>&nbsp;</p>
<p>Any problems or if you are going to be late please ring Diane on 07530400509</p>
<p>&nbsp;</p>
<p>See you all there&#8230;</p>
<p>&nbsp;</p>
<p>PS &#8211; THERE WILL BE NO PEA N HAM SOUP, DIANE IS ON A COOKING STRIKE !!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>x MERRY CHRISTMAS &amp; HAPPY NEW YEAR x</title>
		<link>http://www.midlancsbmx.co.uk/2011/12/18/x-merry-christmas-happy-new-year-x/</link>
		<comments>http://www.midlancsbmx.co.uk/2011/12/18/x-merry-christmas-happy-new-year-x/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:13:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=376</guid>
		<description><![CDATA[Would like to wish everyone at Mid Lancs Bmx Club A VERY MERRY CHRISTMAS AND A  HAPPY NEW YEAR !! Hope you all have a FAB TIME Gates will return on Saturday 7th January 2012 !   Please remeber to renew your membership in the new year !!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Would like to wish everyone at Mid Lancs Bmx Club <span style="color: #ff0000;"><strong>A VERY MERRY CHRISTMAS AND A  HAPPY NEW YEAR !!</strong></span></p>
<p style="text-align: center;">Hope you all have a FAB TIME <img src='http://www.midlancsbmx.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">Gates will return on Saturday 7th January 2012 !</p>
<p style="text-align: center;"> <a href="http://www.midlancsbmx.co.uk/wp-content/uploads/2011/12/LC1Y61441.jpg"><img class="aligncenter  wp-image-384" title="LC1Y6144" src="http://www.midlancsbmx.co.uk/wp-content/uploads/2011/12/LC1Y61441.jpg" alt="" width="640" height="458" /></a></p>
<p style="text-align: center;">Please remeber to renew your membership in the new year !!</p>
]]></content:encoded>
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		<title>CHANGES TO RACE DATES</title>
		<link>http://www.midlancsbmx.co.uk/2011/12/02/changes-to-race-dates/</link>
		<comments>http://www.midlancsbmx.co.uk/2011/12/02/changes-to-race-dates/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:42:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.midlancsbmx.co.uk/?p=367</guid>
		<description><![CDATA[Hi Guys Due to the dates now being released for the January and February Indoor Nationals and other racing, we have decided to move our January and February club race dates as follows. THE JANUARY RACE WILL NOW BE ON SUNDAY 22ND JANUARY THE FEBRUARY RACE WILL NOW BE ON SUNDAY 5TH FEBRUARY ALL TIMES ETC [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Guys</p>
<p>Due to the dates now being released for the January and February Indoor Nationals and other racing, we have decided to move our January and February club race dates as follows.</p>
<p>THE JANUARY RACE WILL NOW BE ON SUNDAY 22ND JANUARY</p>
<p>THE FEBRUARY RACE WILL NOW BE ON SUNDAY 5TH FEBRUARY</p>
<p>ALL TIMES ETC REMAIN THE SAME &#8211; REGISTRATION 10-11AM AND RACING ASAP AFTER REGISTRATION CLOSES.</p>
<p>Sorry for any inconvenience but we thought it was only fair to make these changes to allow our novice riders the opportunity to race.</p>
<p>Also &#8230;&#8230;</p>
<p>Our next Winter club race will be held on Sunday 11th December &#8211; registration times as above.</p>
<p>Coaching continues this Saturday 3rd December from 10.00am for beginners.</p>
<p>We are now getting desperate for some extra help from parent volunteers to help us to keep running these coaching sessions on a Saturday &#8211; if you can help please let us know.  Your help would be really appreciated.  Just come along and muck in !!!!!<br />
<span style="font-family: Lucida Handwriting,Cursive;"><br />
</span></p>
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		<title>Coaching Sat 5th &amp; Round 1 Winter Series Sun 6th</title>
		<link>http://www.midlancsbmx.co.uk/2011/11/03/coaching-sat-5th-round-1-winter-series-sun-6th/</link>
		<comments>http://www.midlancsbmx.co.uk/2011/11/03/coaching-sat-5th-round-1-winter-series-sun-6th/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:59:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Saturday 5th November Coaching sessions with Amanda and Lea for both beginners and intermediate will run from 10.00am prompt to noon. Following these sessions, the gate will be on for open practise until 2.00pm (No expert coaching session as Ian is away at a coaches training weekend) All riders very welcome to stay on or [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday 5th November</p>
<p>Coaching sessions with Amanda and Lea for both beginners and intermediate will run from 10.00am prompt to noon.</p>
<p>Following these sessions, the gate will be on for open practise until 2.00pm (No expert coaching session as Ian is away at a coaches training weekend)</p>
<p>All riders very welcome to stay on or just come down for gates from noon to 2pm.</p>
<p>If any expert riders would like to come down earier and take part in the morning sessions you are very welcome to.</p>
<p><strong><span style="text-decoration: underline;">PLEASE NOTE THAT IT IS IMPORTANT TO ARRIVE FOR COACHING IN PLENTY OF TIME TO GET YOURSELF SORTED AND BE READY TO GO AT 10.00AM.  THANK YOU.</span></strong></p>
<p>Sunday 6th November</p>
<p>First Winter Club Race followed by our Annual Bonfire/Fireworks/BBQ and Summer Trophy Presentation <img src='http://www.midlancsbmx.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Please note that this race will run later than normal</p>
<p>Registration will be open from 1pm to 2pm with racing commencing ASAP after this (around 2.30pm)</p>
<p>Racing will be followed by our Summer Trophy Presentation and then the Bonfire and Fireworks/BBQ as the night draws in.</p>
<p>Usual high quality yummy food will be served from the canteen during racing.</p>
<p style="text-align: center;">                           **Dont forget to bring your Sparklers !!**</p>
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